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A Christian Approach to Wellbeing

February 18, 2025 @ 7:30 pm - March 18, 2025 @ 9:15 pm
£40.00

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Course Details

Course Content

Course Duration: 4 Weeks

We will be exploring:

In this course, we will explore the following within a Christian context:-
The five steps to wellbeing: Connect, Be Active, Take Notice, Keep Learning, Give.
How can I recognise the signs of stress and what should I do about it?
How might my relationship with my phone and digital devices impact my wellbeing?
The course will be informative and evidence based; practical guidance will be offered as well as some space for self-reflection.
 

All the courses exclude Belfast School of Theology’s reading week: March 4th 

Details

  • Start: February 18, 2025 @ 7:30 pm
  • End: March 18, 2025 @ 9:15 pm
  • Cost: £40.00
  • Course Category:

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