BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Belfast School Of Theology at Stranmillis - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Belfast School Of Theology at Stranmillis X-ORIGINAL-URL:https://www.bst.ac.uk X-WR-CALDESC:Events for Belfast School Of Theology at Stranmillis REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20260120T190000 DTEND;TZID=UTC:20260217T204500 DTSTAMP:20260418T114621 CREATED:20250825T001458Z LAST-MODIFIED:20260211T100603Z UID:30000030-1768935600-1771361100@www.bst.ac.uk SUMMARY:Wellbeing - A Christian Approach DESCRIPTION:Contact Us\n \n \n \n \n \n \n \n \n \n \n \n \n \n Prof Alister McGrath – Faith\, Theology & Apologetics: Learning from C. S. Lewis – Day ConferenceDate: September 13\, 2024Time: 9:30 am - 3:30 pmVenue: Belfast School of TheologyTaught By: Belfast School of Theology\n \n \n \n \n \n \n \n \n \n \n \n \n \n Course Content\n \n \n \n \n \n Course Duration: 4 Weeks \nCourse Dates: Tuesday 20th January – Tuesday 17th February 2026 (No class 10th February) \nWe will be exploring: \n\nIn this course\, we will explore the following within a Christian context:- \n\nThe five steps to wellbeing: Connect\, Be Active\, Take Notice\, Keep Learning\, Give.\nHow can I recognise the signs of stress and what should I do about it?\nHow might my relationship with my phone and digital devices impact my wellbeing?\n\nThe course will be informative and evidence based; practical guidance will be offered as well as some space for self-reflection. \n\nAbout the speaker/s: \nDr Deborah Webster is a researcher\, trainer\, consultant\, author and conference speaker with expertise is in the areas of wellbeing and safeguarding. She is an advocate for wellbeing\, regularly writing\, speaking and coaching groups in how to look after all aspects of their wellbeing.  \nDeborah is the founder of Thrive Academy\, a social enterprise set up with the aim of equipping parents\, educating young people\, and informing those who work with them in the area of digital wellbeing and resilience. Her own PhD research explores the relationship between social media and the wellbeing of young people.  \nDeborah lives in Craigavon with her husband and two teenagers and is an active member of her local congregation.  URL:https://www.bst.ac.uk/event/wellbeing/ LOCATION:BST at Stranmillis\, Second Floor\, Main Building\, Stranmillis University College\, Stranmillis Road\, Belfast\, Northern Ireland\, BT9 5DY\, United Kingdom CATEGORIES:Catalyst ATTACH;FMTTYPE=image/png:https://www.bst.ac.uk/wp-content/uploads/2025/08/bstcatalystcover@2x-scaled.png END:VEVENT END:VCALENDAR