A Christian Approach To Wellbeing
February 18, 2025 @ 7:30 pm - March 18, 2025 @ 9:00 pm
£40.00
Taught By
Dr. Deborah Webster, Thrive Academy
Description
In this course, we will explore the following within a Christian context:-
The five steps to wellbeing: Connect, Be Active, Take Notice, Keep Learning, Give.
How can I recognise the signs of stress and what should I do about it?
How might my relationship with my phone and digital devices impact my wellbeing?
The course will be informative and evidence-based; practical guidance will be offered as well as some space for self-reflection.
Duration
4 Weeks
Tuesday evenings at BST
18th Feb until 18th March (with a break for half-term on March 11th)
Location
Belfast School of Theology
Cost
£40